I've been
running seriously for about a year and I've been training
specifically for the marathon for the last 17 weeks with just a few
weeks to go. A few days ago my training peaked in terms of distance
and I
ran 20 miles,
mostly in heavy rain. The peak in my training means a peak in effort
and ultimately a peak in fatigue. I regularly have the urge to go to
bed immediately after my working day is over.
I
recently received
my race pack which
was quite exciting and has provided me with all the information I
need to start planning my race day. The race pack popping through the
door gave me a boost and made everything real and reminded me how far I've come in my training and how close the big day is.
The next
few weeks will see my distances slowly reduce while my body recovers
and rests ready for the big 26.2. This decrease in distance prior to
a big run is called a tapering period, and I’m looking forward to
it. A reduction in miles, a winding up at the gym and the growing
excitement (and nerves) means I might even be able to stay up past
nine o’clock!
No comments:
Post a Comment